^Refuse ^Drown ~forget~ ~lost~

1. ^First, if it is an input of its ~partition~, then ^Divide it until we:
   1. Don't ^Look at all.  [^Become ~partition~]
   2. Don't ^Feel anything.  [^Mind ~partition~]
   3. Don't ^Trust anything or anyone.  [^Loom ~partition~]
1. ^First, if it is an output of its ~partition~, then ^Divide it until we:
   1. Don't ^Go towards it.  [^Become ~partition~]
   2. Don't ^Act for it.  [^Mind ~partition~]
   3. Don't ^Choose it.  [^Loom ~partition~]
2. Second, after the ^1-step (former or latter) then do the other ^Step, so both ~steps~ are done. 
3. ^Last, ^Stop and ~focus~ briefly and sharply away from it, long ~enough~ to ^Go and ^Look elsewhere: ^Minimize it, ^Delay it, ^Escape it or ^Ignore it. 

^Forget is a mode of ^Symbol that ~helps~ us to ^Return our ^Conscious past to our ^Subconscious or to ^Quiet a ^Subconscious ^Part of our ^Mind for our ~betterment~.  This has the same ~benefit~ as ~memories~ except that we may ^Remove the bad ~parts~.  In our ~subconscious~ ^Mind or ^When we ~learn~ from ~intuition~ and ~outlook~ in ~combination~, this could ^Happen automatically even sometimes as a repressed or false memory.  Otherwise, we get ~stuck~ with it (we ~always~ ~forget~ it) or without it (we ~remember~ it too much).  I am not sure ~why~ this may ^Happen, but it is as though we ^Divide at the right ~time-and-place~ to the wrong ~target~ in ~swap~. 

Anytime ~force~ may ^Overcome us.  Anytime we might ^Offend.  Anytime we have been traumatized.  Anytime we are ~SICK~. 

Anytime we ^Need to ^Stay or ^Engage in an environment of ~hate~ or ~anger~, we may ^Refuse the ~emotion~ to ^Stop it (not ^Sacrifice performance).  And we may ^Refuse it to (re-)^Gain our ~focus~ despite our ~hurt~ from it.