^Plan ^Commit ~schedule~ ~commitment~

1. ^Keep a calendar. 
2. ^Write it down informally ^Now. 
3. ^Share it ^Slow. 
4. ^Plan on a ~schedule~. 
5. ^Know our ~limit~. 
6. ^Free some time for a ~break~ and for ~daily-self-care~. 
7. ^Refresh ^Now or ^Slow. 

^Schedule is a mode of ^Schedule that ~helps~ us to ^Organize our time and ^Maximize our ~cooperation~ with others in this mode. 

^Achieve ^Schedule in whatever ~way~ we ^Feel is ^Good ^Now.  A ~schedule~ may ^Encourage us to ^Make ~long-term~ ^Progress ^Regularly but introduces ^Chaos to counterpart time distortions. 

Anytime we are too ~busy~ or too ~free~.  Anytime our calendar is too ~full~ or too ~empty~.