^Blind ^Light ~mask~ ~unmask~

1. ^Learn to master it ^Adequately to its ^Fight to master you. 
   1. ^Mark its ^Vehicle and ^PATH of travel. 
   2. ^Identify each ^Emotion and its ^Phase. 
   3. ^Consider context in ^Full yet presuppose cause and effect. 
   4. ^Know the ^Principal, ^Signal and ^Motivator of each ^Need. 
   5. ^Know the ^Tangle which may add ~confusion~ for each ^Need. 
2. ^Balance and ^Commit to its ^Lack or ^Excess: ^All in ~season~. 
   1. ^Take caution: ^More ^Safety may ^Turn ^Weakness into a ^Strength. 
   2. ^Become brave: ^Less ^Safety may ^Focus ^Strength to our ^Purpose. 

Mental-Emotional-Self Healing is a ~way~ to ^Discern our ~need~ for ~betterment~!  Each ^Emotion is a clue that it is time to address one or ~more~ concerns in a ~family~ of needs.  ^When we tackle a ^Need, we ^Want to do so in ~harmony~ to its ~family~.  We don't ^Want to ^Mask the ~signal~ of one ~need~ as we ^Satisfy another in the same ~family~.  For ourselves, we ^Focus on the ^Family and then ^Let our ~intuition~ ^Attend to our ~lack~ or ~excess~. 

For others and as a ^Buddy, we ^Attend to the basics to ^Maintain our ^Connection yet ^Keep ourselves in ~harmony~ to the larger wrestle.  ^Attend to the ~signal~ ~first~, and then ^All else in ~fit~. 

Other basic needs are ^Free, so a ~buddy~ may address it in ~relation~ to our suffering or in ~simple~ ^Respect.  We may ^Attend to ^Provide our ^Own basic needs also, for sake of ~freedom~ or ~survival~ or ^When we ^Consider in ~care~ to ^Act on behalf of our ^Buddy ^Who does not ^Hold ^Guilt for our ~lack~ yet ^Who we would have trouble to ^Forgive otherwise. 

^Look; just ^Try to have a ^Buddy: even just to ^Imagine one or ^Believe in one is ^Better I ^Think.  I do not ^Want you ~stuck~ in a ~habit~ to ^Drown in ^Drink nor to ^Answer every ^Fear with ^More ^Food.  ^Okay?  I ^Cry to ^Say it for I ^Love you.  We cannot ~always~ have our ~full~ ~independence~, so in that ~light~ have a ~buddy~ for the ~rest~.